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2 min read

Diet for Gestational Diabetes: What You Need to Know

Gestational diabetes mellitus (GDM) is a form of diabetes that develops during pregnancy, typically in the second trimester (usually...

2 min read

What Causes Skin Darkening During Pregnancy? A Closer Look at Chloasma or Melasma

Dear Expecting Mothers, Pregnancy is a beautiful time filled with anticipation and excitement. However, it also brings about various...

2 min read

Can Music Therapy Benefit Both Mother and Baby? Exploring the Healing Power of Melodies

Pregnancy is a time of immense joy and anticipation, but it can also be a period of significant emotional upheaval. Hormonal...

2 min read

Are High Heels Safe to Wear During Pregnancy? The Impact on Your Health and Baby's Development

A Doctor's Advice: Ditch the Heels, Embrace Comfort Hey there, expecting mamas! As your pregnancy progresses, you'll notice a lot of...

2 min read

Managing Weight Gain During Pregnancy: What to Expect

How much weight is too much? Understanding healthy weight gain during pregnancy. Understanding Weight Gain in Pregnancy Weight gain...

2 min read

How to Prevent and Minimize Stretch Marks During Pregnancy

Worried about stretch marks during pregnancy? Discover effective ways to prevent and minimize their appearance. Stretch marks are a...

3 min read

What Not to Eat During Pregnancy: A Guide for Expecting Moms

Are you unsure about what foods to avoid during pregnancy? Learn about the foods that can pose risks to you and your baby. When you're...

2 min read

Air Travel and Pregnancy: What You Need to Know

Are you wondering if it's safe to fly while pregnant? Get expert advice on air travel during pregnancy. If you're pregnant and wondering...