Normal Delivery after C-Section (VBAC – Vaginal Birth after Cesarean)
- Admin
- Mar 7
- 2 min read

Is Normal Delivery After C-Section Possible?
Yes, a normal delivery after a C-section is possible! This is known as VBAC (Vaginal Birth After Cesarean). However, it’s not suitable for everyone. Your doctor will assess your individual health, pregnancy progress, and medical history to decide if VBAC is safe for you.
Who Can Try for VBAC?
You may be a good candidate for VBAC (normal delivery after C-section) if:
✔️ You’ve had only one previous C-section with a low-transverse incision (horizontal cut).
✔️ Your current pregnancy is low-risk with no complications.
✔️ You’ve had a vaginal delivery before or after your previous C-section.
✔️ Your baby is in the head-down position (cephalic presentation).
✔️ Your labor starts naturally and progresses well.
✔️ You plan to deliver in a hospital equipped with emergency C-section facilities.
When is VBAC Not Recommended?
VBAC may not be safe if you have:
❌ Had two or more C-sections.
❌ A vertical (classical) incision from your previous C-section.
❌ Experienced uterine rupture in a past pregnancy.
❌ Placenta previa or other complications affecting the placenta.
❌ A baby in the breech or transverse position.
Benefits of VBAC
There are several benefits to choosing VBAC over a repeat C-section, such as:
✔️ Faster recovery after delivery.
✔️ Lower risk of infection and heavy bleeding.
✔️ Reduced risk of complications in future pregnancies.
✔️ Many moms feel more empowered with a natural birth experience.
Risks of VBAC
While VBAC can be safe for many moms, there are some risks to be aware of:
❌ Uterine rupture – This is rare but serious. The scar from your previous C-section could tear during labor, which can be dangerous for both mom and baby.
❌ There’s a chance you might still need an emergency C-section if labor slows down or doesn’t progress.
❌ Fetal distress can occur if labor is prolonged or stressful.
How to Improve Your Chances of a Successful VBAC
If you and your doctor decide VBAC is right for you, these tips can help increase your chances of a safe and successful vaginal birth:
✔️ Stay physically active during pregnancy with walking, prenatal yoga, and gentle pelvic exercises.
✔️ Choose a doctor and hospital experienced in VBAC with emergency facilities available.
✔️ If possible, allow labor to start naturally rather than being induced.
✔️ Manage stress and stay calm — a relaxed mind and body can support smoother labor.
Final Tip from Trustmama
VBAC can be a safe and positive option for many moms after a C-section but every pregnancy is unique. Talk openly with your doctor, understand your personal risks, and choose the option that’s safest for both you and your baby. With the right support and preparation, many moms successfully achieve a normal delivery after C-section and enjoy the empowering birth experience they hope for.
Empowered moms raise happy families!
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